I think it started years ago when MTV had a Rock the Vote party in New Hampshire. It was my Birthday and Bill was my reporter and when we walked in there was some music playing, duh, and he started singing “it’s your birthday” and for some reason I said put your pants on… and [...]
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Well trying to eat healthy is a lot harder than one thinks. So sometimes on Sundays I turn my minuscule kitchen into culinary school. I can now cook a chicken in the crock pot. Hollah! So I’ve made hummus before and I enjoyed it immensely. Honestly it’s just cans of garbanzo beans, tahini, lemon juice, [...]
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So Saturday we ran again, this time I was ready. Well, sort of. This was a tough week, not in the grand scheme of things, but in my running world. I started the week hanging out with recruits from the Blount County Sheriffs office… Read I was being yelled at by men that have probably [...]
No Comments. Continue Reading...Oh I had so much fun running in Florida during the holidays. The dogs yipping behind me as the beach waves rolled along sort of like “10” and then I rode my bike into the sunset with a GORGEOUS man I met on the plane. While my family enjoyed the vegetables and oranges that Southern [...]
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I’m trying to be good…so I try to measure stuff. I think it is because I have some issues with portion control. After the peanut incident I have been checking stuff out.. So have a gander Yeah that’s 3 ounces of each of those. Ooohhhh like 35 calories. Now there this. Tonight my body asked [...]
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So when I was driving into our first “training” run with the Knoxville Track Club I figured a few of them would show up. I mean how many people actually get up on Saturday morning for an organized run? Well if you saw the parking lot you would know that there are a lot of [...]
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I am behind in writing… let’s go back a few days at work. First… I rode my bike to work on a very chilly am. Proof —–> > Picture it: Thursday a newsroom is the Southeast. We head out to the Museum of Appalachia to see their decorations and of course to see the beautiful [...]
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I write this with all apologies to Adele. The rumors have been swarming around Knoxville for months that Jon Gruden might be the new head coach for the University of Tennessee Football team. Of course there have tweets, Facebook posts and supposed sighting of the ESPN analyst. So one of the hash-tags has been #GRUMORHASIT. [...]
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So today is the day to give thanks. I have done so and hope that you have sat for a second to think of what you have. If you are reading this I’m pretty sure you are doing better than many. That said, I am lucky enough to be blessed with friends who invite me [...]
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So, when I looked up the verb, I laughed. Run- Move at a speed faster than a walk, never having both or all the feet on the ground at the same time. I suppose I should look up jog next… But for now let’s think back to when we were younger and it was picture [...]
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